Find Your Balance
“Find Your Balance” is the tag-line of this practice because it describes why & how counseling can be helpful. Sometimes it takes an objective view of the problem to see where the imbalance lies and/or how it can be attended to. There are proven techniques and practices that can help establish equilibrium in the individual, inter-personally and within the family system. Here are some examples of timeless issues where balance plays an important role:
- Attending to physical, emotional, mental & spiritual health
- Adapting to each new life stage
- Child development & behavioral expectations
- Feeling satisfied in close relationships
- Staying solid in foundation yet growing taller each day
- Consulting experts but being the authority of your own life
- Feeling safe & comfortable yet challenged to progress
- Moving through the grief process
- Enjoying life’s work & making a living
- Parenting with unconditional love & clear limits
- Staying in the present while making sense of the past
- Being in the moment while planning for the future
- Giving & receiving affection
- Taking care of yourself while also meeting your responsibilities
- Trusting your gut & listening to reason
- Giving your children both roots & wings