Find Your Balance

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“Find Your Balance” is the tag-line of this practice because it describes why & how counseling can be helpful. Sometimes it takes an objective view of the problem to see where the imbalance lies and/or how it can be attended to. There are proven techniques and practices that can help establish equilibrium in the individual, inter-personally and within the family system. Here are some examples of timeless issues where balance plays an important role:

Attending to physical, emotional, mental & spiritual health
Adapting to each new life stage
Child development & behavioral expectations
Feeling satisfied in close relationships
Staying solid in foundation yet growing taller each day
Consulting experts but being the authority of your own life
Feeling safe & comfortable yet challenged to progress
Moving through the grief process
Enjoying life’s work & making a living
Parenting with unconditional love & clear limits
Staying in the present while making sense of the past
Being in the moment while planning for the future
Giving & receiving affection
Taking care of yourself while also meeting your responsibilities
Trusting your gut & listening to reason
Giving your children both roots & wings